Tuesday, December 6, 2011

First week happenings in Cruz Fitness

How's the first week treating you?
Announcement: this week for PUSH Training -
Class will be on 11th Dec, 9am - 11am (2Hours) - Jack it up!

Let's introduce what happen during the first week at CRUZ FITNESS & FIGHT STUDIO, Putatan.

Julian's Kickboxing class
Practicing round-house kick.


 Ralphael's Muay Thai class


"Mountain climbing" technique.
Ralph teaching Kevin the Wai Kru.
 Kiddies Holiday Fitness Dance by Cherylanne.
Dance dance.




Stretchhhhhh

BZ! Dance Body Fitness by Jane.








PUSH class by yours truly.

Misc activities
Bootcamp instructor, Ian, helping Julian with some weight training.
Faye doing her own workout.
Ian also help me with weight training.

Smiling and glowing faces after workout ;)

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