How's the first week treating you?
Announcement: this week for PUSH Training -
Class will be on 11th Dec, 9am - 11am (2Hours) - Jack it up!
Let's introduce what happen during the first week at CRUZ FITNESS & FIGHT STUDIO, Putatan.
Julian's Kickboxing class
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Practicing round-house kick. |
Ralphael's Muay Thai class
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"Mountain climbing" technique. |
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Ralph teaching Kevin the Wai Kru. |
Kiddies Holiday Fitness Dance by
Cherylanne.
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Dance dance. |
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Stretchhhhhh |
BZ! Dance Body Fitness by Jane.
PUSH class by yours truly.
Misc activities
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Bootcamp instructor, Ian, helping Julian with some weight training. |
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Faye doing her own workout. |
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Ian also help me with weight training. |
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Smiling and glowing faces after workout ;) |
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