I first blogged about how this all happened when I was following Bodyrock.tv, which was then hosted by Zuzana Light.
However, if you are looking for some legit homebased/online-workout and programs and nutritional info, here are of my picks:
1. Beachbody.com - famous for their homeworkout programs such as P90X, Insanity, RevAbs
2. ScoobyWorkshop - very informative. highly recommended to those who who wants to increase some serious mass naturally. Best of all, its FREE!
3. GSPrushfit - MMA conditioning program by my fav fighter, George St.Pierre
4. StreamFIT - Trainer BJ is super funny and enthusiastic!
5. Fitness Blender - My new favorite! Step-by-step guide, no stupid musics, and its free! I think they should really shut up and take my money.
P/S: PUSH Class APRIL schedule:
Venue: CRUZ FITNESS & FIGHT STUDIO, Putatan.
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